Hello and Welcome

Where the spirit of the Lord is, there is freedom
2 Corinthians 3:17

She Lives Free started as a personal blog and has grown into a ministry to encourage and equip you to live the life of freedom you were created for. My integrative life and health coaching practice has grown out of She Lives Free as well. Please make yourself at home and look around to discover all the resources available to you here. I’m excited to connect with you so please feel free to reach out, anytime!

Sybil Brun

Let’s Connect!

Choose your adventure

Facebook group

Facebook Page

If you are any type of helper or healer who is passionate about integrative and holistic health, you may enjoy connecting with likeminded people through our Facebook page:


life coaching

1:1 Coaching

Join me at Root Cause Remedy to discover mental health nutrition and the mind-body-spirit connection within all of us:


group coaching

Group Coaching

I also facilitate groups for support and connection that are an option as well. These take place on a rotating basis, with a waiting list between group sessions:



I’m Sybil – blogger, author, wellness enthusiast, counselor and coach.

I am a life and health coach, here to help with your goals – whether life, health, or business related. I love encouraging and empowering people to move forward in freedom and change their lives for the better! Whether you are looking for someone to help you move through a major transition, clarify life or business goals, or incorporate better nutrition to boost the health of your mind, body and spirit – I would be honored to help!


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Client success stories

“Working with Sybil is a game changer! Her Root Cause coaching program is so versatile – whether you go deep with her on your life goals, health goals, or both! After our first coaching session, my attitude about myself, my health, and my life’s direction has shifted. Most importantly, I gained alot of clarity and new motivation.”

 – Nicole W.

Ready to make a change in your life ?

I would be honored to help!


What’s New on the Blog?

Sunshine In Her Soul Pre-Order

Did you know May is mental health awareness month? Yep… so let’s talk about it! As some of you may have seen, we decided to get real and vulnerable in sharing the details of my daughter’s mental health journey after her attempted suicide last year.  Because as...

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Dear Unlikely Homeschooling Mom

A letter to all the moms like myself, who never expected to be homeschooling their kids .... Dear new homeschooling mom,⁣ I imagine you're likely feeling frazzled, as though you’re being pulled in way too many directions, and you may be super overwhelmed right now.⁣...

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A New Chapter

This week, I turn the page to my next chapter. I start back to school for my second to last semester in my clinical mental health counseling masters degree. I also start a new job as group facilitator for an amazing, national mental healthcare company. Two years ago,...

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Emma’s Wedding Day – Part 2

Our youngest daughter just got married and we are swimming in all the feels … and photos. I’m sharing some of them, based on moments and snapshots in time. There are so many emotional moments for any parent on their child’s wedding day. But there may be one that takes...

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Emma’s Wedding Day

As they say, to have a child, is to have your heart go walking around outside your body for the rest of your life 🤍 It’s so true from day 1 and especially so the day your baby bird leaves the nest. Our youngest child, Emma just got married on July 30, 2023 and I’m...

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