Hello and Welcome

Where the spirit of the Lord is, there is freedom
2 Corinthians 3:17

She Lives Free started as a personal blog and has grown into a ministry to encourage and equip you to live the life of freedom you were created for. My integrative life and health coaching practice has grown out of She Lives Free as well. Please make yourself at home and look around to discover all the resources available to you here. I’m excited to connect with you so please feel free to reach out, anytime!

Sybil Brun

Let’s Connect!

Choose your adventure

Facebook group

Facebook Page

If you are any type of helper or healer who is passionate about integrative and holistic health, you may enjoy connecting with likeminded people through our Facebook page:


life coaching

1:1 Coaching

Join me at Root Cause Remedy to discover mental health nutrition and the mind-body-spirit connection within all of us:


group coaching

Group Coaching

I also facilitate groups for support and connection that are an option as well. These take place on a rotating basis, with a waiting list between group sessions:



I’m Sybil – blogger, author, wellness enthusiast, counselor and coach.

I am a life and health coach, here to help with your goals – whether life, health, or business related. I love encouraging and empowering people to move forward in freedom and change their lives for the better! Whether you are looking for someone to help you move through a major transition, clarify life or business goals, or incorporate better nutrition to boost the health of your mind, body and spirit – I would be honored to help!


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Client success stories

“Working with Sybil is a game changer! Her Root Cause coaching program is so versatile – whether you go deep with her on your life goals, health goals, or both! After our first coaching session, my attitude about myself, my health, and my life’s direction has shifted. Most importantly, I gained alot of clarity and new motivation.”

 – Nicole W.

Ready to make a change in your life ?

I would be honored to help!


What’s New on the Blog?

Sunshine In Her Soul Pre-Order

Did you know May is mental health awareness month? Yep… so let’s talk about it! As some of you may have seen, we decided to get real and vulnerable in sharing the details of my daughter’s mental health journey after her attempted suicide last year.  Because as...

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Dear Unlikely Homeschooling Mom

A letter to all the moms like myself, who never expected to be homeschooling their kids .... Dear new homeschooling mom,⁣ I imagine you're likely feeling frazzled, as though you’re being pulled in way too many directions, and you may be super overwhelmed right now.⁣...

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A Wounded Healer’s Journey

When your days are consumed with helping others, it can be easy to miss how very much you’re in need of help yourself. It wasn’t until after one of my closest friend’s child died this past August that I was finally triggered past the point of my own resistance to get...

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Sunshine In Her Soul Book Launch

OUR BOOKS HAVE ARRIVED!! Two years (to the month) after Emma’s light nearly went out, it’s now shining brighter than ever. And Emma’s light is about to spread even further I have almost no words for this full circle moment. Just THANK YOU to all those of you who...

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