A New Chapter

This week, I turn the page to my next chapter. I start back to school for my second to last semester in my clinical mental health counseling masters degree. I also start a new job as group facilitator for an amazing, national mental healthcare company. Two years ago,...

Sunshine In Her Soul Book Launch

OUR BOOKS HAVE ARRIVED!! Two years (to the month) after Emma’s light nearly went out, it’s now shining brighter than ever. And Emma’s light is about to spread even further I have almost no words for this full circle moment. Just THANK YOU to all those of you who...

The Book I Never Thought I’d Write

I always had a feeling I’d write a children’s book one day. But I never would have guessed it would come from my experience helping my daughter through depression recovery after her suicide attempt. Emma is doing so well now and she wants to help as many people as...

Let’s BE the spirit of Christmas

“I’m so behind” The words that pierce like shots fired into weary hearts at Christmastime. Hearts already feeling worn, well before the calendar’s page turned to December. The hustle and bustle of this season can be so easy to get caught up in. The seemingly never...

Vision through the Desert

When you’ve spent a lot of years wandering in the desert, it can be hard to maintain a vision for your promised land. You may have even wandered so long that you’ve begun to IDENTIFY with the desert.  Maybe this means reflexively telling yourself the trials of...

My Quarantine Idols Revealed

Quarantine has brought out the worst in me at times. Ok a lot of times 😆 But I do believe that’s part of the point. All my idols of freedom, fun, and flexibility have been exposed and left me shook. My options have been taken away and replaced with a huge sense of...