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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Sunshine In Her Soul Pre-Order
Did you know May is mental health awareness month? Yep… so let’s talk about it! As some of you may have seen, we decided to get real and vulnerable in sharing the details of my daughter’s mental health journey after her attempted suicide last year. Because as...
Dear Unlikely Homeschooling Mom
A letter to all the moms like myself, who never expected to be homeschooling their kids .... Dear new homeschooling mom, I imagine you're likely feeling frazzled, as though you’re being pulled in way too many directions, and you may be super overwhelmed right now....
A New Chapter
This week, I turn the page to my next chapter. I start back to school for my second to last semester in my clinical mental health counseling masters degree. I also start a new job as group facilitator for an amazing, national mental healthcare company. Two years ago,...
Emma’s Wedding Day – Part 2
Our youngest daughter just got married and we are swimming in all the feels … and photos. I’m sharing some of them, based on moments and snapshots in time. There are so many emotional moments for any parent on their child’s wedding day. But there may be one that takes...
Emma’s Wedding Day
As they say, to have a child, is to have your heart go walking around outside your body for the rest of your life 🤍 It’s so true from day 1 and especially so the day your baby bird leaves the nest. Our youngest child, Emma just got married on July 30, 2023 and I’m...
A Wounded Healer’s Journey
When your days are consumed with helping others, it can be easy to miss how very much you’re in need of help yourself. It wasn’t until after one of my closest friend’s child died this past August that I was finally triggered past the point of my own resistance to get...
Making Memories with Family Traditions
Our yearly valentine celebration is getting ready to commence I usually decorate and set the table like this. But before you’re tempted to think I’m on top of things.... we still have Christmas decorations up, just out of view annndddddd that table sure could use a...
Sunshine In Her Soul Book Launch
OUR BOOKS HAVE ARRIVED!! Two years (to the month) after Emma’s light nearly went out, it’s now shining brighter than ever. And Emma’s light is about to spread even further I have almost no words for this full circle moment. Just THANK YOU to all those of you who...